Ep 3 | Building Patient Athletes ft. Strength Ratio
In this episode, Natalie is joined by Zach and Kyle from Strength Ratio, a gym and coaching program training strength athletes of all sports, abilities, and goals. From working with elite and national level weightlifters, to those training for sustainable health and/or fitness goals, the boys over at Strength Ratio have a lot of experience. Listen in as we talk sustainable training, common injuries, imbalances, and what's what in the fitness industry. In All In, Natalie interviews top athletes, entrepreneurs, and influencers, with the goal of inspiring motivated individuals to take action in their own lives. Whether you’re into fitness, health, business, or general self-improvement and well-being, All In shares the stories of top performers through actionable tips, tactics, and tools that you can use to learn and grow in all aspects of your life.