Today I'm speaking with Becky Evans of Cedar Creek Holistic Services, and we are talking perimenopause.
This is the period of time leading up to menopause, and can be somewhat trying as we experience massive hormonal changes, and all of the 'fun' that comes along with that.
Becky is sharing some tips for managing these symptoms using some of the tools that God gave us to make this transition as easy as possible.
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