May 17 2020 43 mins
Sober Bliss Meets Esther Nagle - The Power of Breath in Sobriety. In this episode, I chat to Esther, a yoga teacher and breath practitioner. Discover how the power of learning to breathe properly helped Esther to quit smoking and quit drinking. This powerful tool is so simple once you learn how to do it properly and will be a friend for life to support you whatever you are faced with along your road to living an alcohol-free life.
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