Apr 22 2020 33 mins 1
In your head?? Super bored all day?? Feeling Blah? Struggling to motivate yourself?? Get some insight on how to better your mental game, create motivation, and gain independence in your sport and daily life!! Feel better about yourself and your journey as a competitive athlete in this "new norm". --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/keri-casas/support
