Sep 21 2020 101 mins
Welcome to THE BARBELL STRIKES BACK!
On this episode James interviews Haley Hahn (@haleyth12), an Albany CrossFit Barbell Club team member, a new athlete to the sport of weightlifting who is making great progress in training, and a track & field coach. Haley discusses training with Team ACBC, lifting on a balcony during the NY shutdown, comparisons between weightlifting and track, competing in her first weightlifting meet, and her many experiences and lessons learned coaching track.
Thank you for listening.
Enjoy!
-------------
If you enjoyed the show please consider leaving a review and 5-star rating.
@thebarbellstrikesback | @jamesamcdermott | @albanycrossfit | @albanycrossfitbarbellclub