Jan 30 2019 25 mins 1
Self Care is vital. Not only is it a trend, it is a reality. Join your host, Omega Fruits, as we discussing the power of letting go of what no longer serves you. Also, reconnect with your Self by way of the breath and a singing bowl meditation. Powerful invitation to get grounded. Enjoy. This episode was created using anchor.fm . Support this podcast here: https://anchor.fm/fruitsoflife/support --- Send in a voice message: https://anchor.fm/fruitsoflife/message Support this podcast: https://anchor.fm/fruitsoflife/support
