Nov 13 2019 62 mins 1
Here’s a heart to heart conversation between your host and special guest and healer, Aminah Abir, about personal and generational trauma and the journey toward self care and healing. We dive deep into the heart and unpack the layers of pain and triumph over loss and grief. Emotions associated with postpartum depression are also uncovered. Tips and healing techniques discussed include honoring our ancestors by way of alters, honoring ourselves through word, prayer and affirmations and honoring the process through acceptance. We spend a little time with the inner child and learn how to clear negative energy and move stagnant energy which takes the form of depression. Get ready to get real! Note: this episode contains some explicit language. To contact Aminah Abir follow her on IG @sage_thegoddess --- Send in a voice message: https://anchor.fm/fruitsoflife/message Support this podcast: https://anchor.fm/fruitsoflife/support
