Episode 28 - Coping with anxiety in teenagers, natural antidepressants and healthy routines


Episode Artwork
1.0x
0% played 00:00 00:00
Dec 02 2018 54 mins  
A huge thanks to my guest this week, Zoe Macaulay, founder of MacFit. We cover loads of essential topics in this episode from anxiety in teenagers, to why we should all exercise, to growth mindset, online dating, healthy routines and nutrition. I know it will give you a huge mojo injection!