During a breakup, your mind may be fixed on replaying the events that lead up to the breakup and over-analyzing them. This episode, Coach Craig discusses overthinking and how to manage your thoughts post-breakup.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
--- Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support