Depression can feel like being stuck, hopeless or feeling like nothing has any meaning anymore. This episode is about what depression is and clarifies some of the stigma around it. If you think you may be depressed, seek medical and professional help.
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Margaret's help: https://www.askcraig.net/margaret-1/
Craig's workbook series: https://www.askcraig.net/workbooks-1/
--- Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support