Happy New Year! Join hosts Athena and Mims as they review suggestions for how to begin a new year refreshed and renewed from a Huffington Post article, “16 Ways to Hit The Refresh Button In The New Year” by Sasha Bronner. Consider some new practices, make the goal of adding or subtracting just one thing to begin a shift. https://www.google.com/amp/s/www.huffpost.com/entry/16-ways-to-refresh-your-life_n_568ada39e4b014efe0db4702/amp --- Send in a voice message: https://podcasters.spotify.com/pod/show/torn/message