Hello beautiful souls and thanks for taking some of your time to listen to this episode!
This one welcomes my inspiring boyfriend Marc, a.k.a. Aktiv Vegan, whom you might have already listened to in a few episodes of this podcast.
Today, Marc explains what are eggs, what are they made of and which impact they can have on our health, as well as a great variety of plant-based foods that can easily act as an egg replacer in delicious dishes like pancakes, omelette or scramble.
Try a plant-based diet for 22 days and hop on the vegan journey for the long-term!
vegan22.com
Some recommendations:
How not to die:
https://nutritionfacts.org/book/
Nutrition Facts podcast:
https://nutritionfacts.org/video-podcast-subscribe/
The Physicians Committee for Responsible Medicine:
https://www.pcrm.org/
Dr. Joel Kahn on Rich Roll's podcast, talking about the power of plant-based foods:
https://www.youtube.com/watch?v=yrCaG2gT2Vg
You can find Marc Korhammer here on Instagram with great inspiring activism content and beautiful whole foods as well as nutrition facts:
https://www.instagram.com/marc_604/
You can also listen to his highly motivating podcast in German here and on Google Podcast, Apple Podcast, Pocket Cast and more:
https://anchor.fm/marc-korhammer
Please don't hesitate to send me some feedback and suggestions because I can only grow by learning :)
I would also love to connect with you on other platforms and exchange views!
Music by @singtoconley - My Wings Became The Ocean via @hellothematic