Oct 21 2019 45 mins
Hello beautiful souls and thanks for taking some of your time to listen to this episode!
Today, Marc and I share with you our favorite reads. Some great input for sure! When it comes to the books on nutrition, they are all backed up by true objective science about a plant-based diet.
Here are the books we mentioned in this episode:
Comfortably unaware, Richard A. Oppenlander
Power Foods for the brain, Dr. Neal Bernard
How not to die, Dr. Michael Greger
The plant-based solution, Dr. Joel Kahn
The whole heart solution, Dr. Joel Kahn
The Alzheimer's solution, Ayesha and Dean Sherzai
Undo it!, Dean Ornish
Illegale Kriege, Daniele Ganser
Shoe Dog, Philip Knight
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Try a plant-based diet for 22 days and hop on the vegan journey for the long-term!
vegan22.com
Some recommendations:
Nutrition Facts podcast: https://nutritionfacts.org/video-podcast-subscribe/
Dr. Joel Kahn on Rich Roll's podcast, talking about the power of plant-based foods:
https://www.youtube.com/watch?v=yrCaG2gT2Vg
You can find Marc Korhammer here on Instagram with great inspiring activism content and beautiful whole foods as well as nutrition facts: https://www.instagram.com/marc_604/
You can also listen to his highly motivating podcast in German here and on Google Podcast, Apple Podcast, Pocket Cast and more: https://anchor.fm/marc-korhammer
Please don't hesitate to send me some feedback and suggestions because I can only grow by learning :)
I would also love to connect with you on other platforms and exchange views!