Dr. Larry Dossey asked a number of patients, "Why did you get well?" The number one answer will upgrade your thinking. Plus; a nun who became an atheist until she experienced a miracle and never needed a wheelchair again; Jesus' call to improve the world; a few powerful questions to help you focus on what matters most; studies on who many people pray; moving from belief to action; the biblical definition of spiritual rest; headlines designed to cause stress and nothing more daily on the news; heart breathing; and a simple exercise to capture the moments that matter the most.