Guest Episode! Dr. Jessica Warnecke on physical therapy and injury rehab fundamentals


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Oct 10 2019 36 mins  

If you've ever searched, "How long to recover from strained pec" or "How to rehab a pulled hamstring" you're not alone. Injuries happen to everyone at some point, and there's a jungle of information about what to do about them. Special guest Dr. Jessica Warnecke gives us great insight on how to treat and prevent injuries!

https://www.youtube.com/watch?v=zscxDWzR9Ug