Ep #9 Association Triggers


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Apr 01 2020 32 mins   6

This episode is CRUCIAL to understanding your relationship with alcohol.  How to mitigate and understand why uncertainty and stress in this current moment may be bringing up the desire to drink. To move past the power of the conditioned mind you MUST understand how it works and why, even after years of living Alcohol Free, you may STILL have urges or cravings. This is a tool to help greatly in the early stages of AF living, you may not yet be in full believe that life is actually better. (trust me, it is) When you can distinguish between old pathways and what's actually real, from the place of your conscious mind, the place of the witness, you can move through triggers with greater ease, power and confidence. Join in on the Live Virtual Women's Holistic Alcohol Support Group HERE