Ep 96- 30 Min Intermediate Yoga Class For Quick Rejuvenation [Video]


Jul 10 2012 35 mins   3

Guess what I did???

Free Video Yoga Class is the House!

This is my first full on video yoga class which includes my signature intro PLUS a cameo appearance of my girls Hunter and Mae!

There is no theme.

It's only 30 minutes.

It's an intermediate level class, because I don't break things down to much and it keeps a pretty steady pace.

I would LOVE your feedback on this format.

I am still going to be publishing audio classes, so don't worry :) I may just sprinkle the video classes here and there...and maybe make these more of a 'premium' offering...not sure.

Give it a go.

Let me know what you think!

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