146 - Special: Long Term Isolation
On this episode we talk about: The effects of staying in one place for weeks at a time, the stress it induces, and how to deal with it (the Patrick Lunch Hour!). More info on the show: 😎 Support the show at patreon.com/ThePhileasClub! 😎 Hosted by Patrick Beja (Instagram, Twitter, Facebook). Co-hosted by Wendi Dunford (Instagram, realsteps.org). Theme by Daniel Beja (@misterdanielb / YouTube). Comments and more at frenchspin.com (article for this episode). See acast.com/privacy for privacy and opt-out information.