1:45 - Play with your kids
6:30 - Is it teachable and is it learnable?
9:00 - Injuries during training
12:00 - When should kids start weight training?
15:30 - The ADD Olympics
20:15 - How do you make weight training fun?
26:00 - How can Physical Education class in school improve?
34:10 - Early sports specialization
41:30 - "Exercise is a very bad weight loss tool"
48:20 - How do you deal with internet critics?
Michael Boyle is one of the foremost experts in the fields of Strength and Conditioning, Functional Training and general fitness. He currently spends his time lecturing, teaching, training and writing. Michael served as the Head Strength and Conditioning Coach at Boston University for 15 years, and also for the past 25 years he's been the Strength and Conditioning Coach for Men’s Ice Hockey at Boston University. Mike also was the Boston Red Sox strength and conditioning coach in 2013 that won the World Series.
(bio from bodybyboyle.com)
MBSC is consistently ranked as one of the top gyms in the US and was voted Boston best personal trainers in 201. 29 Draper St, Woburn, Ma 01801 781-938-1330. The best compliment you can give is a referral. Thank you for passing on our contact info to your friends, neighbors and co-workers.
For the best in Boston area sports and personal training go to www.bodybyboyle.com
For the best in sports performance training go to www.Strengthcoach.com
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