Shin Splints-Causes and How to Treat Them.Episode 71


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Feb 12 2019 14 mins   1

Shin Splints-Causes and How to Treat Them is the topic of today’s episode. “Shin Splints” are a very common and debilitating problem. I talk a bit about the causes such as weight, activity level, ages most affected, foot biomechanics, shoewear and much more! Areas to look at and consider: Posterior tibialis Anterior tibialis Soleus Stress…

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