Postpartum Recovery is Not About the Baby


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Aug 18 2020 58 mins   1

So you had a baby...now what?

It's been a rough week for Exie and as you will hear immediately, it will be for a while. You can read more about why on her Facebook post and Instagram Fortunately, Ciana knew just what to say to cheer Exie up and together we had a good time talking about postpartum recovery.

That being said, show notes will be made more complete with links to some of the things we talk about very soon. So please save this episode and check back in a few days.

Join us as we discuss postpartum recovery including:

  • Mesh panties and disposable underwear
  • Postpartum Recovery kits
  • Dermaplast
  • Perinatal Mood and Anxiety Disorders
  • Partner Depression
  • Trauma
  • Setting up your support system before baby arrives

No, it's not all rainbows and roses... but we hope you find some valuable nuggets in this episode




Tranquil Touch Birth & Women's Wellness
Birth support services helping clients feel supported, cared for and confident about birth.