Sep 09 2022 39 mins 13
mindset (noun). A fixed mental attitude or disposition that predetermines a person’s response to and interpretation of situations. Building a strong recovery mindset involves letting go of attitudes and beliefs that strengthen the eating disorder mindset. In this episode, I cover 3 big mindset shifts that will change your life in wonderful ways once you break through any resistance.
Time to say “out with the old and in with the new!”
REFERENCE:
- Chinese Bamboo Story by Les Brown
- Anatomy of the Spirit by Caroline Myss
RESOURCES:
