Health & Fitness Fact Of The Day: Bouncing Back - 20 Minute Fitness Episode #134

Episode Artwork
0% played 00:00 00:00
Jan 06 2020 6 mins   17
Now that the holidays are over reality starts to hit slowly and we need to get back to our health & fitness routine. It can be hard to get back on track a few weeks of overindulgence, but it is definitely not impossible. Charlie brings us some fantastic tips that will guarantee your successful return to a healthy lifestyle!