After the Duke and Duchess of Cambridge talk about how people are looking after their mental health during the pandemic, Adam is joined by Tina Daheley and Anne-Maria Newham MBE, a nursing director from Nottinghamshire.
Producers: Nick Rotherham, Harriet Noble, Ione Well, Natalie Ktena and Ben Weisz. Assistant Producers: Sam Bonham and Emma Close Editor: Dino Sofos