164 – Half Size Me: The Healthiest Way to Achieve Your Goals with Nia Shanks


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Mar 30 2015 59 mins   203
To find out how to keep The Half Size Me Show coming out every week, click here: http://halfsizeme.com/patron In this episode of Half Size Me, Heather talks to Nia about why dieting won’t help undo your disordered eating why adopting simple, basic eating principles is… Read more ›