169 – Half Size Me: Avoiding the Diet Trap with Dr. Charlotte Markey, Author of Smart People Don’t Diet


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May 04 2015 52 mins   188
To find out how to keep The Half Size Me Show coming out every week, click here: http://halfsizeme.com/patron In this episode of Half Size Me, Heather talks to Charlotte about why following pre-made meal plan diets are often unsuccessful in the long term why you need… Read more ›