190921 The Default Journey of Life to Mindfulness


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Sep 21 2019 58 mins   2
The Default journey of life creates a personality guided and dictated by the mind. This habitual life hides our true nature. The mindfulness is discovery of true nature - peace, happiness, love and wisdom.
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Know that Eastern Wisdom declares four steps to succeed in any practice
-Listen and learn from a teacher the principles
-Contemplate for conviction and clarity and reflect for freedom from doubts.
-Practice regularly with wisdom- know from teacher, how many times, when and where
-Experience the change – give feedback to the teacher for progress and perfection
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org
Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.