Jan 03 2020 110 mins 1
Dr. Kirk Parsley, MD discusses the benefits of sleep for Male Hormone Health. Dr. Parsley goes into great detail about how important sleep is and how he helped his Navy Seal patients with optimizing their hormones through optimizing their sleep. He discusses how to track sleep, and how our androgens are produced the most when we are sleeping! And much more! More about Dr. Parsley: Dr. Kirk Parsley, MD is a former Navy SEAL turned physician, turned physician for the SEALs, turned health and sleep optimization consultant and performance enhancement coach for some of the most driven achievers on the planet. In today's fast-paced, “hustle and grind” world, sleep is usually the first thing that gets cut from our schedules. But science is showing the impacts from chronic sleep deprivation are more far-reaching than we realize. Not only will a lack of quality rest aect your mood, feelings, and overall wellness, it can also degrade your memory, decision-making, life expectancy, and so much more. If we truly want to make drastic improvements to our mental, physical, and spiritual well-being, we must remedy our sleep habits and lifestyle... But who do we turn to for advice? Doc Parsley has been a member of the American Academy of Sleep Medicine since 2006 and has served as Naval Special Warfare’s expert on Sleep Medicine. He is certified in hormonal modulation (Age-Management Medicine), and continues to consult for multiple corporations, and professional athletes/teams. Doc Parsley is the creator of the Doc Parlsey Sleep Remedy sleep supplement, lectures worldwide on sleep, wellness, and hormonal optimization, and is the author of the internationally best-selling book, Sleep to Win.
