GOT YA!! There is no single one best exercise for posture. We are all different and no one exercise will fix everything. I had to do this alone due to a bet and it was terrible and I sincerely feel bad for anyone who listens to this.
I am sorry.
Screw you Andy.
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I am sorry.
Screw you Andy.
If you want to get in touch with us to ask a question you can hit us up at...
Website www.DIYtherapy.net
Email [email protected]
Facebook https://www.facebook.com/DIYtherapy206
Twitter www.twitter.com/DYtherapy
Instagram www.instagram.com/diytherapy206/