Finding Balance In Yoga and Mediation

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May 12 2020 44 mins  
Kate interviews Megan Cuzzolino, Wellness Coach, Retreat Facilitator, Yoga and Meditation Instructor. Megan is known as the "Lazy Wellness Coach" and has her own approach to wellness that is down to earth, practical and meant for anyone to adapt to their own life and needs. She takes a no-nonsense approach and leaves out a lot of the woo-woo. Tune in to hear about Megan's own journey and how she helps othere.