EP020: Kelly Caleb’s Quest: As Now Cow says, “Breathe in. Breathe out. There is no need to rush about”


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Dec 14 2020 51 mins  
Licensed Clinical Social Worker and author of the Now Cow children’s book series, Kelly Caleb, tells of a life altering event she experienced. She was hit by a drunk motorcyclist, causing her car to flip over multiple times, before plunging her down a 30 foot ravine. She miraculously survived. The driver who caused the accident did not. We never know what the next chapters of our Becoming Story will hold. For Kelly, this horrifying trauma led to months of recovery, using meditation and mindfulness to cope with the anxiety. And during this time of her recovery, she wrote the first children’s book, “Now Cow Helps Drama Llama: A Mindful Tale for Coping with Anxiety”. Kelly also shares about the suicide of her friend’s 13 year old son, and how 10% of the proceeds of her books are donated to Operation Jack’s Village. You will also hear about Kelly, the psychotherapist, who uses Accelerated Resolution Therapy, Cognitive Behavioral Therapy, and Mindfulness to help people who are experiencing anxiety and addiction.

I encourage you to check out Now Cow books. Not only are they wonderful stories that give your children the tools to manage life’s challenges, but also are beautifully illustrated. They would make perfect gifts for all the special children in your life. Available on Amazon and Barnes & Noble.

Check them out at: www.nowcowbooks.com
You can contact Kelly at [email protected]
And follower Kelly on Instagram: @nowcowdramallama

Please email your questions and relevant experiences to [email protected]

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