Debriefs from the two big Easter showdowns. Plus should we train when ill? Drakey's ring predicts when illness is on its way


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Mar 31 2024 69 mins   3
For this Easter special we've got debriefs from the two big showdowns.
  • Chris Fawcett vs Tom Squires at Maidenhead 10 on Good Friday
  • Karl Welborn vs Andrew Drake at Cardiff Parkrun on Holy Saturday
Nothing else really matters this episode but we do also cover;
  • Should we train when ill
  • Drakey's ring predicting illness
  • 7 days in 7 minutes for our respective training weeks
  • Listener questions
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