London marathon debrief with Chris after we talk why your blood iron count is important and training in non carbon shoes.


Episode Artwork
1.0x
0% played 00:00 00:00
Apr 21 2024 69 mins   3
As we close out season 2, we cover;

  • Our favourite mile of the London marathon
  • How a low iron level was flagged by Drakey's ring
  • Our respective training weeks in 7 minutes.
  • Training in non carbon shoes.
  • Chris' debrief from London marathon, including key lessons learned.