the unremarkable brain

Hi gang! One of the most popular of my "Healthy Happy Hour" YouTube series was my chat with Vinnie Tortorich. Vinnie is a celebrity fitness trainer, podcaster, author, filmmaker, and entrepreneur — basically, the guy does it all, and amazingly, he does it all well.

I highly recommend that you check out his book Fitness Confidential, his podcast of the same name, his three movies, Fat: A Documentary, Fat a documentary part 2, and Beyond Impossible. And if that leaves you hungering for high-quality vitamins and snacks, then check out his three companies, purevitaminclub.com, purecoffeeclub.com, and NSNGFoods.com. (I know it sounds like I must be sponsored by the guy, but in fact, I’m not — I’m just a big Vinnie fan.)

Vinnie was the one who first introduced ME to a low-carb way of eating, and I really have him to thank for my book, my blog… all of this. In this interview, we talk about his many years in the fitness game, the origins of his NSNG — no sugars, no grains — lifestyle, what it takes to be the founder of your own company (or two, or three), and lot more. I hope you enjoy!

And don't forget to check out my blog at unremarkablebrain.com, as well as My Unremarkable Brain the book!