Oct 11 2024 74 mins 4
In this powerful episode, I sit down with somatic practitioner and trauma coach Denita Bremer to discuss the question many of us have asked ourselves: “If I’m so blessed, why don’t I feel good?” Denita opens up about her personal journey of overcoming childhood trauma, discovering life coaching, and ultimately finding peace through somatic healing. We talk about the importance of understanding trauma’s impact on the body and how healing can unlock a deeper sense of well-being and joy in your life, even when everything seems “perfect” on the outside.
You can work with Denita at https://denitabremer.com and check out her podcast HERE
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