Nov 09 2022 16 mins 4
Today we’re debuting a new Q&A feature, where we check in with experts and warriors with lived recovery experience to answer your recovery related questions.
Dr. Ann Saffi Biasetti is our featured expert for this Q&A. She’s the author of one of our featured book club reads “Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating.” Dr. Ann is a licensed psychotherapist who specializes in eating disorders and body image issues, and has been in practice for over 30 years.
Self-Compassion Q&A Series:
Part 1: "Am I the Problem?" When You FEEL ALONE in Your Struggles with Food and Body
Part 2: How do I work with CRITICAL THOUGHTS?
Part 3: How do I move from SELF-CRITICISM to self-compassion?
CONNECT WITH DR. ANN
