“I need to do it on my own." This attitude can be a defense against being let down. If your needs were not historically met, why trust someone to meet them now? How do you break down the walls to open up, ask for help, and show that you have needs?
Listen in on conversation with Tiffany Folk, a member of Recovery Warriors' community, on how she embraced vulnerability and leaned into getting the support she needed.
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SHOW NOTES:
How to Take Control When You Lack Support In Your Recovery
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