Dec 03 2024 10 mins
Menopause caught me by surprise—even as a doctor! In this video, I share my personal story of falling off the menopause cliff, how it impacted my health (hello, joint pain, sleepless nights, and high LDL!), and how I took back control.
If you’re struggling with menopause symptoms, you’re not alone! I created the FREE Perimenopause and Menopause Evaluation Checklist to help you track symptoms, ask the right questions, and advocate for better care.
💬 Download the FREE checklist here ➡️ https://drmarbas.mykajabi.com/Perimenopause-and-Menopause-Evaluation-Checklist
📅 Join my FREE webinar, “Master Menopause and Feel Fabulous,” here ➡️ https://drmarbas.lpages.co/menopause/
In the webinar, you’ll learn the top 3 mistakes women make in managing menopause and my 5-step blueprint that helped me reclaim my life—and can help you too. Don't forget to subscribe for more expert tips on thriving through menopause!
#Menopause #MenopauseHelp #MenopauseSymptoms #MasterMenopause #MenopauseChecklist #MenopauseWebinar #WomenHealth #HormonalHealth
A Big Thank You To Our Sponsors:
If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com?aff=62
If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services.
To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchenw
If you’re struggling with menopause symptoms, you’re not alone! I created the FREE Perimenopause and Menopause Evaluation Checklist to help you track symptoms, ask the right questions, and advocate for better care.
💬 Download the FREE checklist here ➡️ https://drmarbas.mykajabi.com/Perimenopause-and-Menopause-Evaluation-Checklist
📅 Join my FREE webinar, “Master Menopause and Feel Fabulous,” here ➡️ https://drmarbas.lpages.co/menopause/
In the webinar, you’ll learn the top 3 mistakes women make in managing menopause and my 5-step blueprint that helped me reclaim my life—and can help you too. Don't forget to subscribe for more expert tips on thriving through menopause!
#Menopause #MenopauseHelp #MenopauseSymptoms #MasterMenopause #MenopauseChecklist #MenopauseWebinar #WomenHealth #HormonalHealth
A Big Thank You To Our Sponsors:
If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com?aff=62
If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services.
To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchenw