Ep. 78: We talk about why you might want to seek out silence, why a happiness hack used by our parents worked so well, and why it's helpful to consider "Am I more pulled toward leisure or toward work?" Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/78; 774-277-9336. Learn more about your ad choices. Visit megaphone.fm/adchoices