Mar 05 2019 32 mins 41
This week, we’ll talk about why you might try to spend time individually with each member of your family, and we’ll discuss an intriguing hack about using an ice cube to change your thoughts. We also talk about Obligers, and how they need outer accountability for inner expectations. Don't know your Tendency? Take the free quiz here: http://quiz.gretchenrubin.com Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Get tickets for my book tour and Happier podcast live events athttp://gretchenrubin.com/events Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Get the resources and all links related to this episode here: http://happiercast.com/211 Learn more about your ad choices. Visit megaphone.fm/adchoices
