How Nutrition and Lifestyle Impact PCOS


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Sep 27 2019 35 mins   2
How do nutrition and lifestyle impact Polycystic Ovarian Syndrome? What can patients do to improve their symptoms and fertility? We talk with Angela Grassi, MS in Nutrition and a Registered Dietitian Nutritionist, and founder of The PCOS Nutrition Center where she provides evidence-based nutrition information and coaching to people with PCOS. She is the author of several books on PCOS including The PCOS Workbook: Your Guide to Complete Physical and Emotional Health. Support the show (https://creatingafamily.org/donation/)