Returning to Your Place of Trauma


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Sep 30 2020 22 mins   1

How can you tell if returning to your place of trauma will be beneficial? I discuss my own experiences with returning to my place, and share a list of actions you can take to make your return a healing and helpful one.

Tw/Cw: Mention of sexual assault, abusive relationships, trauma, PTSD, dissociation, and panic attacks. 

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