Mar 30 2020 14 mins 1
Yesterday I woke up and stepped in shit.
Literally.
And I've been talking about how to stay positive, but I had a bad day the other day.
Let's talk about it.
> A lot of us are experiencing a lot of consumption of negativity
> Negativity spreads like a virus and infects our minds
> Also some of us are dealing with adversities like losing jobs, losing money, and dealing with bored kids at home
Today we're going to talk about how to shift
> Out of a bad day and into a great day
> Out of negativity and into optimism
> Getting out of your funk and into your enthusiasm
"A lot of us will try to continue to do what we're doing without actually feeling through what we're feeling."
- Brian Mark
Ready to Grow Your Fitness Biz? Apply to Work with Brian
Join the Facebook group for Successful Online Trainers
This is the place for you if you're looking to grow your business and dominate the market
In this Episode We Will Discuss About:
- The goal to get back to optimism.
- Avoid living in a Victim Mentality.
- Getting the lows higher and the highers higher.
Connect with Brian:
Facebook - http://facebook.com/Bmarkfit/
Instagram - https://www.instagram.com/bmarkfit/
