Sep 14 2020 14 mins 1
Watch me break down LIVE how to create content specifically for your avatar
Let's talk about 3 different types of people:
- Men who are dads who want to lose body fat.
- Skinny guys who want to add lean muscle tissue while they're in university.
- Moms who work full-time and have to watch the kids when they get home.
Tune in for the breakdown.
"A temporary setback doesn't have to be a permanent failure."
- Brian Mark
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In this Episode We Will Discuss About:
- How your environment will affect your results.
- Importance of getting back on track.
- How tracking your food impacts your fitness goals.
Connect with Brian:
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Instagram - https://www.instagram.com/bmarkfit/
