Breathe With Me #196: 5 Red Leaves


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Oct 21 2024 3 mins   1

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas

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Are you holding your breath? Let's pause for a moment and check in with our bodies together.

You are doing the best you can. Give yourself a hug. I hope your whole body feels relaxed after this one.

You are doing the best you can. You're exactly the right mom for your kids.