174: A.J. Jacobs | Thanks a Thousand: A Gratitude Journey


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Mar 18 2019 81 mins   7

A.J. Jacobs (@ajjacobs) is a journalist, lecturer, human guinea pig, and best-selling author; his latest book is Thanks a Thousand: A Gratitude Journey.


What We Discuss with A.J. Jacobs:



  • What's the difference between true gratitude and positive thinking?

  • How acknowledging the role of luck in our lives allows us to have compassion for and empathize with others.

  • The lifelong lessons that stick with A.J. long after the conclusion of his unique experiments.

  • Why gratitude leads to happiness -- not the other way around.

  • If possible, why you might consider thanking your parents on your birthday.

  • And much more...


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Full show notes and resources can be found here.