Dec 05 2023 40 mins
Success in investment banking and private equity may have brought with them professional success, but they took a terrible personal toll. Ali Tariq was overweight, exhausted and certain he was aging at an accelerated pace. It was during the pandemic that he took control of his physical and mental well-being, undergoing a complete body transformation, overhauling his diet and exercise routine, shedding more than 16kg and improving all his biomarkers. He also became obsessed with epigenetics and human longevity, pursuing a professional development certificate in the Foundation of Genetics and Genomics from the Stanford Center for Professional Development in partnership...