An Espresso Shot Of Confidence

Unlocking Confidence: Overcoming Public Speaking Fears with Ricky Locke

Are you struggling with confidence when it comes to presentations, public speaking, doing videos or promoting your business?

Then join us for this week's episode of An Espresso Shot Of Confidence, where we will be unlocking your confidence so you can overcome your public speaking fears and WOW your audience!

In this episode, I am joined by Ricky Locke, the Chief Encouraging Officer of the Confidence Club and an award-winning magician.

Join us for one hour of awesomeness where we delve deep into the realm of public speaking, presentations, and the stories we tell ourselves.

Discover powerful techniques to harness anxiety, embrace a growth mindset, and transform self-belief into action. Learn how to overcome limiting beliefs, change your physiological state for instant confidence boosts, and implement strategies from seasoned professionals.

Whether you're an entrepreneur or a seasoned speaker, this episode is packed with actionable insights to help you unlock the best version of yourself.

00:00 Introduction to Controlling Responses

00:43 Welcome to the Show

01:05 Meet Ricky Locke

03:14 Understanding Fear and Beliefs

05:02 The Power of Language and Stories

08:11 Overcoming Stage Fright

14:48 Harnessing Excitement and Confidence

21:16 Visualization and Anchoring Techniques

25:31 The Importance of Practice and Trust

30:22 Reflecting on the Pandemic's Impact

30:31 Overcoming Self-Doubt and Comparison

31:11 Learning from Others: Strategies and Networking

32:57 The Power of Asking for Help

36:52 Embracing Failure as Feedback

41:20 Engaging Your Audience: Tips and Tricks

43:56 The Importance of Storytelling

51:31 Final Thoughts and Encouragement

Connect with Ashley

📲Follow on LinkedIn - https://www.linkedin.com/in/ashley-griffiths-confidence-coach/

🌍Website: https://www.loudlyproudly.com

Want to feel more confident in sharing your messages with the world? Then let's have a coffee and a chat - https://calendly.com/loudlyproudly/chat

Resources

🎥Download a video guide to create your first video here: for beginners at: https://subscribepage.io/Lm3DfV

Don't Forget To Be Awesome!