What Healthy Skin Really Looks Like!


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Dec 05 2024 12 mins  

In this recap episode, Dr. Mary Alice Mina dives into the importance of understanding what real skin looks like in a world dominated by filters and editing. She reminds us that healthy skin isn’t about being flawless and shares practical tips like using sunscreen, gentle cleansing, and prioritizing overall health for a natural glow. Dr. Mina also discusses the vital role dermatologists play in creating effective skincare routines and encourages embracing a “no filter” mindset to celebrate and appreciate natural beauty.


Key Takeaways:


- Real skin is often misrepresented by filters and edits.


- Healthy skin is not flawless; it has imperfections.


- Sun protection is non-negotiable for skin health.


- Skincare should be simple and tailored to individual needs.


- Healthy skin reflects overall body health and wellness.


- Avoid magnifying mirrors to prevent negative self-perception.


- Seek professional help from dermatologists early on.


- Embrace the beauty of imperfections in skin.


- Focus on progress over perfection in skincare.


- Real skin can be beautiful and vibrant without filters.


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For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com

Baucom & Mina Derm Surgery, LLC


Website- https://www.atlantadermsurgery.com/

Email - [email protected]

Contact - (404) 844-0496

Instagram - https://www.instagram.com/baucomminamd/

Thanks for listening!


The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.