Bold Moves: How Did You Know?

Wanna crush your goals? Not just achieve them but knock them out of the park?

Then I created this next masterclass episode just for you!

There’s no better example of doing what it takes to crush your goals than Olympians. The gold medal is the ultimate victory of their sport and they train 4-8 years for 25-32 hours a week for a chance to compete for the elusive gold medal.

But training isn’t the only thing it takes to achieve their Olympic dream. Nope. It’s much more. Much much more.

In this episode, I reveal the characteristics it takes to crush your bold goals from the stories of Olympians including Simone Biles, the breakout star of the Olympics: Steven Nedoroscik, Quincy Hall, Rai Benjamin, and Suni Lee.

It’s a fun episode where you can relive all the victorious moments of the Paris Olympics while learning how to approach your goals like an Olympian for the best chance at crossing your own finish line first.

Here’s a sneak peak:

• Steven Nedoroscik exemplifies the power of visualization
• Suni Lee unveils a part of her training plan that has nothing to do with gymnastics
• Quincy Hall teaches us about digging deeper than you can ever imagine to find determination
• Simone Biles captures what it takes to boldly pursue goals through her tattoo
• Rai Benjamin shows us what it means to come back stronger than ever

It’s a masterclass in boldly pursuing your goals you can't miss!

Episode Resources

Join Bold Moves Podcast Club and get the Bold Moves Recipe straight to your inbox: https://www.kristenrocco.com/bold-moves-podcast-club

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Connect with host Kristen Rocco

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